CASSIE

Cassie Massey Personal Training

I believe that strength and fitness are the core foundations for a balanced and happy life, and that everyone has the ability to achieve both through hard work and compassionate coaching.

I have been lucky enough to work and train alongside world-class coaches both at home and in Singapore, and I am constantly striving to learn and gain experience I can pass onto my clients.

Those clients have ranged from absolute beginners, to injury rehab cases, to competitive athletes and I am incredibly passionate about helping all types of people.

I truly believe that the best way to stick to something is to enjoy it, and so I take fun in the gym very seriously both for me and my clients. So I make sure to keep each and every session interesting and progressive, all the while working towards real achievements and real results.

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QUALIFICATIONS

• Level 3 Personal Trainer

• Precision Nutrition Coach

• Mat Pilates Instructor

• Circuit Training Instructor

• Core Strength and Stability

• 10 years professional experience