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SUNDAY CIRCUITS
Sunday Circuits – Get Stronger, Fitter, Healthier!
Join us every Sunday at 9:30 AM for a dynamic group training circuits class designed for all abilities at Athletica Fitness & Strength in Leigh-On-Sea.
Each session is unique, combining strength and cardio to help you improve your overall health and fitness. Whether you’re a beginner or experienced, these classes will leave you feeling accomplished and energised!
How It Works:
Once you’ve paid for your session(s), you’ll receive a Sign-Up Form.
Be sure to complete and submit it at least 2 hours before your class to secure your spot.
The form allows Jess, your instructor, to run a quick pre-assessment tailored to your needs.
Your Coach:
Instructor: Jess
For any questions, feel free to email Jess at: jessmacmillan99@gmail.com
How to Book:
- Select your preferred package and pay/book directly through the app.
- Download the app and book your sessions as prompted!
Get ready to smash your fitness goals – book your spot now!
DISCLAIMER
As with all exercise programs, when using our exercise videos, you need to use common sense. By taking part in the video you acknowledge that you are fit and well. To reduce and avoid injury, you will want to check with your doctor before beginning any fitness program. Please also ensure your working space is suitable, with no slip or trip hazards and that you are wearing suitable clothing. By performing any fitness exercises, you are performing them at your own risk. Athletica (a trading name of Renegade Fitness and Strength Ltd.) will not be responsible or liable for any injury or harm you sustain as a result of our programs, videos, or information shared on our website. This includes emails, videos and text. Thanks for your understanding.