Four weeks of online programming completely personal to you, your goals, your style and the equipment available to you. The programme will be determined after an extensive email consultation, and you'll be supported via email every step of the way.
 
When you purchase the bespoke programming, you'll be able to download our questionnaire, which begins your consultation. Fill in the questions as best you can, and email direct to info@studioathletica.co.uk for the next step.